Get Nutrition Information Online

Ever wonder how many calories your favorite fast food hamburger has or how much fat is in that milkshake you just washed it down with? If you're on the Web there's an easy way to find out these nutrition questions and many others. All you have to do is check out one of the many nutrition sites available online.

Here are a few notable ones to get you started:

• Calorie Counter Database - A Service of About.com Health, this nutrition site offers weight loss tools in addition to in-depth nutrition information on a variety of foods.
• NutritionData - Easily find fast food facts, track the calories you take in on a daily basis and more!
• CalorieKing - Want nutritional information on over 50,000 food items? It's all here and then some!

Remember, if you want to know more about the food you're eating, check out one of these leading nutrition sites.